60 - Slow and painful- Living with Fibromyalgia SF and SCS
I forgive myself that I’ve accepted and allowed myself to
care about pleasing others.
I forgive myself that I’ve accepted and allowed myself place
‘pleasing others’ as more important than caring for myself.
I forgive myself for accepting and allowing myself to place
‘pleasing others’ over my personal, physical wellbeing.
I forgive myself for not accepting and allowing myself to
trust myself.
I forgive myself that I’ve accepted and allowed myself to
trust in others instead of trusting myself.
I forgive myself that I’ve accepted and allowed myself to
place trust in others before trust in myself.
I forgive myself for accepting and allowing myself to follow
the advice of others when I know better about myself and what I am capable of.
I forgive myself that I’ve not accepted and allowed myself
to listen to my self but instead listen to the advice of others.
I forgive myself that I’ve accepted and allowed myself to
follow the advice of others because I am too afraid that they will not accept
me if I don’t.
I forgive myself that I’ve accepted and allowed myself to
search for approval and acceptance from others.
I forgive myself for not accepting and allowing myself to
investigate why I am not accepting self but instead to search for acceptance
outside of me.
I forgive myself for accepting and allowing myself to avoid
investigating myself because ultimately I would have to face myself, and take
responsibility to improve upon what it is I am not accepting within myself.
I forgive myself for accepting and allowing myself try to
ignore the fact that one day I will have to face myself and that by my
unwillingness to take responsibility and face myself, I am only prolonging my
process of self perfection.
I forgive myself for accepting and allowing myself desire
acceptance from my mom.
I forgive myself for accepting and allowing myself to be
afraid of my mom being angry with me.
I forgive myself that I’ve accepted and allowed myself to
feel guilty when my mom was upset with me about not going to as many classes
the expected.
When and as I feel the need to please others, I stop, I
breathe I pull myself out of my mind, from thoughts and fears. I breathe
slowly, deeply, experiencing this moment, here, in my physical body. I realize that when I have these thoughts
that I must please others for approval, that there is something within self
that I am not willing to face that I have to face. I commit myself to
investigate myself, figure out what it is that I am not accepting within self,
forgive self, and take necessary steps to improve upon what it is I am not
accepting. I commit myself to be responsible for myself.